Is running better on asphalt or plastic track?

Plastic track is also called all-weather athletics track, its main types are composite plastic track, breathable plastic track, full plastic runway, self-knotted plastic track, hybrid plastic track, prefabricated plastic track. Compared with the traditional sand, cement and asphalt runways, the plastic runway has better flatness, high compressive strength, more appropriate hardness and elasticity, and its physical properties are stable, which is more beneficial to the performance of athletes, which not only effectively improves sports performance, but also reduces the rate of falls. From a safety point of view, the sudden occurrence of asphalt road personnel is more likely to occur, while the plastic track is mostly for people in the same sport, and the plastic track is safer. Therefore, whether it is from the play of sports technology or the requirements of human exercise, or human safety protection, plastic runway is undoubtedly the most ideal runway.